Latest News

  • On Tuesday, April 26, 2022 quorum was not met in order to convene the 2022 OCUA AGM. In accordance with OCUA By-Laws and the Canada Not-for-profit Corporations Act (CNCA), if quorum is not met at an Annual General Meeting, the Board of Directors shall schedule and announce to members a replacement meeting to take place between 14 and 21 days from the date of the Annual General Meeting it replaces.
  • We are seeking members interested in advancing equity, diversity, and inclusion (EDI) at OCUA.   Applications to join the EDI Committee for a two year term will be due Friday May 6, at 5:00 pm. Please send your application to   Candidates should address the following in their application:
  • We've updated our health guidelines and protocols for OCUA Summer 2022 leagues and programs.For complete information please visit OCUA's Covid Resource Hub. OCUA Return to Play Protocols
  • OCUA is thrilled to announce the SUMMER ULTIMATE LEAGUES & PROGRAMS lineup for the 2022 Summer season!  Below are the 'top-level' details of each league and program being offered. We've got something for everyone.....from team-entry leagues, social leagues, to women's league and youth & junior programs. 
  • OCUA is committed to advancing gender equity in our community and we are proud to share our new gender vision with membership.
  • OCUA prioritizes the health and safety of its members. Winter Session 1 has operated within Public Health Guidelines and with vaccination as a requirement for participation. Despite these best efforts, we are now aware of COVID19 transmission within our league in the past week.  


Adult Leagues for Spring Indoor Announced

The warmer weather today has us thinking ahead to Spring......Spring Indoor Ultimate, to be exact. With the snow still on the ground and a few weeks left in the Winter Indoor season, OCUA is thrilled to announce the leagues being offered this Spring. 

With leagues being offered seven days a week, this Spring Indoor season (formerly known as Winter Indoor session 2) will be jammed-packed with Ultimate fun. 

Check out for league details. 

Registration for ALL Spring Indoor leagues opens Sunday January 15th at 10pm. 

Winter Adult Leagues 2022-23

Welcome to Winter Ultimate!

We are pleased to continue to offer 6 NIGHTS of Adult Ultimate during the winter months. Winter Ultimate is a very popular season amongst our OCUA members and we look forward to another exciting and memorable winter season.  There are limited spots, so please register early to ensure you get the league and night of your choice.  Once you register, your spot will be held temporarily for 48 hours to give you enough time to complete payment which will be marked as 'paid' in your registration history, indicating you are fully registered for that league.  We will be managing an active waitlist for all leagues, so even if the league you are interested in is full, complete the registration to be placed on the waitlist.  If you have other questions, please email usl

Select the night and type of Winter league you are interested in to see further details.

Don't forget, indoor (Winter) Ultimate is played by a different set of rules! Brush up on the Winter Ultimate rule variations here

Registration opens: October 19th at 10pm EST
Registration for WEDNESDAY LEAGUES opens: October 21st at 10pm EST

Leagues begin: week of November 14th

6v6 Mixed League  

5v5 SOTF League

5v5 SOTF
Super Ladder League


5v5 SOTF Mixed League

Grand Masters (GM) League

6v6 Sort of Hat League

Women's League

  Late Night League Parity League

REFUND POLICY: read OCUA's refund policy here.  

2023 Playoff Attendance


Captains, please submit your team's attendance for the 2023 Summer Playoff Weekend, which will be hosted on August 26th and 27th. All responses are due by Friday, August 11th, 2022. Any Captain that changes their response after Thursday, August 17th, 2023 are subject to a $75.00 fine.