What's New

  • OCUA is proud to offer multiple choices for your teenager's Ultimate ambitions! We offer leagues for players of all skill levels - check out our lineup below.
  • OCUA is proud to offer multiple choices for your child's Ultimate ambitions! We offer two age divisions for players of all skill levels - check out our lineup below!
  • OCUA is proud to offer multiple choices for your Ultimate summer! Sign up now and get your summer spinning. Choose from coed leagues with team registration 5 nights a week. You can also register as an individual or with a friend! Check out our specialty leagues such as the u29 League, central Social Leagues, and the Sunday 5v5 League.
  • OCUA is excited to be running a series of free Youth Ultimate Clinics to introduce youth players (ages 8-13) to Ultimate. 
  • Pick-Up Ultimate OCUA has some fantastic news...Indoor Full Field Pickup!!!  With some extra field time OCUA will be hosting a 2 hour pickup session at Supderdome East on March 31st, from 7 - 9pm!! When: March 31st, 7 - 9pm
  • Visit the Competitive Alliance page to learn more about the program and each club! It's already time to start thinking about your 2019 Competitive Summer plans! Information about team tryouts are now published. For more details, click on each individual team page.

2019 Summer Junior Leagues

OCUA is proud to offer multiple choices for your teenager's Ultimate ambitions! We offer leagues for players of all skill levels - check out our lineup below.

Select the division, night and location to see further details and to register.

For the Youth Division (ages 8 to 13), please click here.

Junior u17 Division

u17: Those born between 2005 and 2002

MONDAY WEDNESDAY THURSDAY
Nepean Recreational (Coed) Junior Competitive Development (Girls) Nepean Recreational (Coed)
*NEW* Just Play League @ uOttawa Junior Competitive Development (Boys)  

 

2019 Summer Youth Leagues

OCUA is proud to offer multiple choices for your child's Ultimate ambitions! We offer two age divisions for players of all skill levels - check out our lineup below!

Select the division, night and location to see further details and to register.

For the Junior Division (ages 14 and older), please click here.

Youth u10 and u13 Divisions
u10: Youth born between 2009 and 2011
u13: Youth born between 2006 and 2008

MONDAY TUESDAY WEDNESDAY THURSDAY
Youth Nepean (Coed) Youth Kanata (Coed) Youth Central (Girls) Youth Nepean (Coed)
Youth Central (Coed)   Youth Central (Boys)  
Youth Orleans (Coed)      

 

2019 Adult Summer League

OCUA is proud to offer multiple choices for your Ultimate summer! Sign up now and get your summer spinning. Choose from coed leagues with team registration 5 nights a week. You can also register as an individual or with a friend! Check out our specialty leagues such as the u29 League, central Social Leagues, and the Sunday 5v5 League.

Being a captain is awesome!

This year's captains package has incredible swag! Captains will receive an item from our partners Daredevil Discs and BE Ultimate - the captain or a representative must attend the meeting to receive this swag. Come to our Captains Meeting on April 23rd at the Jim Durrell Recreation Centre to learn about what's new in the league, grab a drink, check out our partners and win prizes!

NEW for 2019: All coed teams will be required to have at least one male & one female captain.  New gender ratio rules to be tested fall 2019.

All players in OCUA coed leagues and members of the Competitive Alliance will be required to have a paid annual membership. See more information: https://www.ocua.ca/Membership

MONDAY TUESDAY WEDNESDAY THURSDAY SUNDAY
7v7 Team 7v7 Team 7v7 Team 7v7 Team 5v5 Team
*NEW*
6v6 Social League
(uOttawa)

 

  *NEW*
6v6 Social League
(Carleton)
5v5 Individual
5v5 Under 29
(Carleton)

 

     

Are you between the ages of 8 and 17? Come join us in our Youth and Junior Leagues!

2019 Free Youth Clinics

OCUA is excited to be running a series of free Youth Ultimate Clinics to introduce youth players (ages 8-13) to Ultimate. 

The sessions will be led by a group of experienced coaches and competitive club players. Participants will be extending their knowledge about the basic skills and rules for Ultimate, acquired while playing in one of our leagues.

If you are a current OCUA player who wishes to attend a clinic, please provide the name and contact information of the new player you will be bringing. Information required: Participant's full name, age, and their parent's name and contact information.

2015 Call for Nominations - Board of Directors

The Ottawa Carleton Ultimate Association is looking for candidates interested in serving on the Board of Directors. The Board of Directors is responsible for the governance of the Association. In general terms, this means that the Board is responsible for supervising the Executive Director, providing strategic planning and vision, and developing and implementing corporate policy.