Latest News

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    OCUA is excited to announce we have been awarded the 2024 Canadian Ultimate Championships hosting rights by Ultimate Canada. Set to take place August 11-18, 2024, the national event will take to the capital for (8) days of thrilling Ultimate action. Got skills? We have positions for volunteers who can help make our event another great success.
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  • Ottawa's Junior Competitive Ultimate Program (OJCUP for short), recently competed at the 2023 Junior Canadian Ultimate Championships in Surrey, BC and in just (3) short days showed the rest of Canada what Ottawa Ultimate is all about! 
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  • It's back-to-back titles for the Nepean High School Knights when they captured gold medal at the 2023 High School Cup on June 2 at Ben Franklin Park. Fifteen teams from eleven schools from across the city competed for the High School crown. On the Middle School side, ESC Garneau Gaulois A took home the gold amongst the 15 competing teams. Special shoutout goes to Summerside P.S. who entered FIVE teams - a turnout like no other!! 
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  • On June  10th,  Canadian Ultimate players from the East to West Coast are participating in the Great Canadian Ultimate Game. The Art Hawkins Great Canadian Ultimate Game will pit white against red to raise awareness and money for the Art Hawkins Fund program. The white team and the red team will huck, flick, and layout to help their team become the champion, and raise the most money for the Art Hawkins Fund.  
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  • At the 2023 Annual General Meeting, members of OCUA elected 4 directors to the Board of Directors. Congratulations to:  Andrea Bombala Emma Wilson-Pease Karlis Bouse Tina Tremblay
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  • Hey OCUA members!  The kick-off to the Summer 2023 season is right around the corner, so here are a few updates, reminders, & tidbits:   
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2025 Fall Leagues Announced

Fall in love with Fall Ultimate – there's just something about the fall crisp air, a lit-up field & a flying disc! Check out the lineup of OCUA's Fall Leagues & Programs and join us for some Ultimate fun! All Fall Mixed team-entry leagues will following WFDF Rule A for gender ratio, as announced Summer 2024. 
 
 
Registration opens SATURDAY AUGUST 9 at 10pm EST 
Register links will be available at Register Adult & Register Youth pages in the coming days.

CLINICS

FREE Youth Clinics
- Introduce your friends to Ultimate
- Sept 7, Sept 21, Sept 28, Oct 19
- 2:00-3:00pm (10U + 13U)
- 3:00-4:00pm (15U + 17U)

FREE Adult Clinics
Thursdays, Carleton, 6-7pm
- Sept 11: General Skills 
- Sept 18: Women's Pulling
- Sept 25: Pulling Clinic
- Oct 2: General Skills
- Oct 9: Strength + Stability Yoga
- Oct 16: Cutting Patterns
- Oct 23: General Skills
- Oct 30: Defenisive Footwork & Marking

ADULT | TEAM-ENTRY LEAGUES

Sundays MGM Mixed League 
Field Location: UPI
Game Time: 11:00am-12:30pm
First Game: Sept. 7, 2025
Last Game: Oct. 26, 2025
Team Fee: $1,080 + taxes
 
Mondays 7v7 Mixed League
Field Locations: Carleton, Kaladar
Game Start Times: 7:30, 8:00pm, 9:30pm
First Game: Sept. 8, 2025
Last Game: Oct. 27, 2025
Team Fee: $1,080 + taxes
 
Tuesdays 7v7 Mixed League
Field Locations: Kaladar, Richcraft, Deevy Pines, Carleton (TAAG)
Game Start Times: 6:00pm, 7:30pm, 8:00pm, 9:30pm
First Game: Sept. 9, 2025
Last Game: Oct. 28, 2025
Team Fee: $1,080 + taxes
 
Wednesdays 7v7 Mixed League
Field Locations: Richcraft, Carleton U, Deevy Pines
Game Start Times: 6:30pm, 7:00pm, 8:00pm, 8:30pm, 9:00pm
First Game: Sept. 10, 2025
Last Game: Oct. 29, 2025
Team Fee: $1,080 + taxes
 
Thursdays 7v7 Mixed League
Field Locations: Richcraft, Deevy Pines
Game Start Times: 6:30pm, 8:00pm, 9:30pm, 
First Game: Sept. 11, 2025
Last Game: Oct. 30, 2025
Team Fee: $1,080 + taxes

ADULT | SOCIAL/INDIVIDUAL-ENTRY LEAGUES

Women's League
Mondays, 7:30pm-9:00pm, Carleton U
September 8 - October 27
- No session Oct 13
Entry Fee: $70 + taxes
 
Wednesday Social League
Wednesdays, 8pm-9:30pm, Carleton U
September 9 - October 30
Entry Fee: $80 + taxes

YOUTH & JUNIOR PROGRAMS

GN2 Program (10U-17U)
(GN2 = Girls, Non-binary, Two-spirited)
Monday, 6:00-7:30pm, Carleton U
September 8 - October 27
- No session October 13
Fee: $59.50 (10U,13U,15U)
Fee: $59.50 + tax (17U)
 
10U Recreation Programs
Sunday, 3:00-4:00pm, Lynda Lane Park
September 7 - October 26
- No session October 12
Fee: $59.50
 
Monday, 6:00-7:30pm, uOttawa Lees
September 8 - October 27 
- No session October 13
Fee: $59.50
 
13U Recreation Programs
Sunday, 3:00-4:30pm, Lynda Lane Park
September 7 - October 26
- No session October 12
Fee: $59.50
 
Monday, 6:00-7:30pm, uOttawa Lees
September 8 - October 27
- No session October 13
Fee: $59.50
 
15U Recreation Program
Sunday, 3:00-4:30pm, Lynda Lane Park
September 7 - October 26
- No session October 12
Fee: $59.50
 
17U Recreation Program
Sunday, 3:00 - 4:30pm, Lynda Lane Park
September 7 - October 26
- No session October 13
Fee: $59.50 + tax

Recreational 5v5 Mixed Just-Play (13U-17U)
Monday, 7:30-9:00pm, uOttawa Lees
September 7 - October 27
- No session October 13
Fee: $59.50 (+ tax for 16-18 year olds)                                                                                                                                                                                                                       
Advanced Mixed Just-Play (2012-2007)
5v5 or 6v6 (depending on registration)
Thursday, 7:00-8:00pm & 8:00-9:00pm, Carleton University (Raven's Field) 
September 11 - October 30
Fee: $68 (+ tax for 16-18 year olds)
*Open to current members of the 2025 OJCUP Program
*Summer Development Players can register starting September 1 if space permits
 

 

Watch Double-Header Showcase Canada Women's U20|Senior|Master

Team Canada Women's Double Header

Come out and support Team Canada's women's U20, senior, and master's teams as they play in a double header showcase game!!

See this link for more info: https://forms.gle/tb34GvWJo8nqHo5k6

The event is being held on Saturday June 8th from 7-10PM at Carleton University TAAG park field (1125 Colonel By Dr, Ottawa, ON K1S 5R1).

First up we'll have the youngins versus the masters (7-8:15PM). Then the winner of game #1 will take on the senior women's team in game #2 (8:30-9:45PM).

All event proceeds will go towards supporting the three TC women's teams. If you want your food and drink purchases to support the teams, please purchase them ahead of time along with your event tickets, as food and drink sales at the game will go towards Carleton. You will receive physical tickets upon entering the game and will be able to join a separate line at the concession and beer stands.

All event attendees will be eligible to enter a draw for a $70 BE gift card, or one of 4 pairs of BE socks, 4 buffs, and 1 aerolite hat!

You can purchase other Team Canada merch from BE's website, here: https://shop.beultimate.com/en-ca/collections/team-canada-1
 
****
Venez soutenir les équipes féminines U20, senior et master d'Équipe Canada lors d'un match double !

L'événement aura lieu le samedi 8 juin de 19 h à 22 h au terrain du parc TAAG de l'Université Carleton (1125 Colonel By Dr, Ottawa, ON K1S 5R1).

Tout d'abord, nous aurons les jeunes contre les maîtres (de 19 h à 20 h 15). Ensuite, le gagnant du premier match affrontera l'équipe féminine senior dans le deuxième match (de 20 h 30 à 21 h 45).

Toutes les recettes de l'événement serviront à soutenir les trois équipes féminines du TC. Si vous souhaitez que vos achats de nourriture et de boissons soutiennent les équipes, veuillez les acheter à l'avance avec vos billets, car les ventes de nourriture et de boissons lors du match iront à Carleton. Vous recevrez des billets physiques en entrant dans le stade et vous pourrez faire une queue séparée aux stands de boissons et de bières.

Tous les participants à l'événement seront admissibles au tirage d'une carte-cadeau de 70 $ de BE, ou de l'une des quatre paires de chaussettes de BE, de l'un des quatre buffs et de l'une des casquettes Aerolite !

Vous pouvez acheter d'autres articles d'Équipe Canada sur le site Web de BE, ici: https://shop.beultimate.com/en-ca/collections/team-canada-1