Latest News

  •
    We're excited to announce Ottawa is hosting the Ontario 4v4 Provincial Championships March 9-10, 2024 at Ben Franklin Dome! Mark your calendars! Get your teammates together and REGISTER TODAY!!
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  • We are excited to be bringing (5) Youth & Junior Ultimate recreation programs to Domes this winter! All Youth & Junior recreation programs will operate in centrally-located facilities and will run between 10-12 weeks long, starting in either November or December. For those looking for more advanced/competitive-based options, the OCUA Development program will begin in January with details to come in December, so stay tuned!
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  • We are pleased to continue to offer 6 NIGHTS of Adult Ultimate during the winter months. Winter Ultimate is a very popular season amongst our OCUA members and we look forward to another exciting and memorable winter season. 
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  • OCUA is excited to announce we have been awarded the 2024 Canadian Ultimate Championships hosting rights by Ultimate Canada. Set to take place August 11-18, 2024, the national event will take to the capital for (8) days of thrilling Ultimate action. Got skills? We have positions for volunteers who can help make our event another great success.
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  • Ottawa's Junior Competitive Ultimate Program (OJCUP for short), recently competed at the 2023 Junior Canadian Ultimate Championships in Surrey, BC and in just (3) short days showed the rest of Canada what Ottawa Ultimate is all about! 
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  • It's back-to-back titles for the Nepean High School Knights when they captured gold medal at the 2023 High School Cup on June 2 at Ben Franklin Park. Fifteen teams from eleven schools from across the city competed for the High School crown. On the Middle School side, ESC Garneau Gaulois A took home the gold amongst the 15 competing teams. Special shoutout goes to Summerside P.S. who entered FIVE teams - a turnout like no other!! 
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2026-2027 Youth Winter Indoor Programs

Winter Youth & Junior Programs

Get ready for an exciting Winter Season of Indoor Ultimate in nearby Domes with OCUA!

Our winter programs are designed for Youth & Junior players aged 7-17 of all skill levels, offering a dynamic mix of skill development, teamwork, and spirited competition in a fun, safe and inclusive environment.

Programs begin the week of November 2 through to the end of April 2027, with sessions on Sunday, Tuesday and Wednesday at varying afternoon and evening start times for Mixed Gender & Girls, Non-Binary, Two-Spirited (GN2)* options (*GN2 = Girls, Non-Binary, Two-Spirited)

This year, we are looking to add an indoor gym location on Sundays. More information to follow.

REGISTRATION OPENS October 10, 10:00pm

YOUTH SUNDAY WEDNESDAY

10U/13U

 REC Gymnasium Program
(Woodroffe HS)		 Youth REC
(Ben Franklin)
Intermediate & Advanced (Jan-Mar)
(Orleans) (2014-2011)		 GN2 Program
(Carleton U)
  REC 5v5 Just-Play
(Orleans)
JUNIOR SUNDAY WEDNESDAY

15U/17U

 

 Intermediate & Advanced 4v4 Program (Nov-Dec)
(Orleans)		 REC 5v5 Just-Play
(Orleans)
Intermediate & Advanced (Jan-Mar)
(Lees / Orleans) (2014-2009) 		 GN2 Program
(Carleton U)

REFUND POLICY: read OCUA's refund policy here.  

REGISTRATION STEPS REMINDER

  1. Accounts must be created prior to registration.
  2. Parents/Guardians can create their own account as a "Parent/Guardian" and are then prompted to create their child/children's player profile.
  3. Once created, the new Parents/Guardians account is logged in, and Parents/Guardians may continue with the registration acting as your child's account.

New to OCUA? Use our step-by-step guide to get your Youth/Junior player registered: 
Youth and Junior Registration Guide 

Teri-Lynne Belanger inducted to OCUA Hall of Fame

Teri-Lynne has been a cornerstone in our community for well over a decade. From her early work with OCUA between 2008 and 2012, to her years of leadership and dedication at Ultimate Canada from 2012 to 2020, and her time on the board of Ontario Ultimate, she has helped shape the sport we love at both the local, provincial and national level.

Her commitment has never stopped at just the professional side. Since 2016, Teri-Lynne has given her time and heart to OJCUP — first as a coach, and since 2019 as a team manager. In those roles, she’s not just built stronger teams, but stronger people. She has mentored athletes, encouraged them to believe in themselves, and shown them what true sportsmanship and leadership look like.

Teri-Lynne, you are more than a leader. You are a role model, a mentor, and a friend to so many. You’ve changed lives, opened doors, and inspired countless players and coaches. The respect you’ve earned across the Ultimate community is a reflection of your generosity, your integrity, and your passion for helping others grow.

Please join me in honouring Teri-Lynne Belanger as a 2025 inductee in the BUILDER category to the OCUA Hall of Fame.


Teri-Lynne was presented with her award during the 2025 OJCUP Year-End Banquet by Executive Director, Jeremy Hill.You can read the entire speech here.
 

 

Summer League Champions

Congratulations to the OCUA CHAMPIONS of each League Night. The winners were: Monday League (Fetch), Tuesday League (Jack Beech and the Beechers), Wednesday League (Lil Fish), Thursday League (Bellies).