• Who can participate? Female-matching players aged 16 and up!
• Hosted by: Oz, a competitive women’s Ultimate team!
• When: Monday evenings 9-11pm (runs until March 4th)
• Fees: $30 drop-in fees/night
• Where: Algonquin College Dome
• Organizers: Oz Competitive Team invited you to these indoor winter sessions
• Information: Come and learn new skills, meet new people and have fun! Coach Ken Alexander will work with you individually to help you improve on current skills and develop new ones.

Questions? Reach out to Reegan Belanger - Captain of Oz at the following email: ozultimatew@gmail.com

or REGISTER HERE

https://www.instagram.com/oz.ultimate

We're excited to announce Ottawa is hosting the Ontario 4v4 Provincial Championships March 9-10, 2024 at Ben Franklin Dome!

Mark your calendars! Get your teammates together and REGISTER TODAY!!

We are excited to be bringing (5) Youth & Junior Ultimate recreation programs to Domes this winter! All Youth & Junior recreation programs will operate in centrally-located facilities and will run between 10-12 weeks long, starting in either November or December. For those looking for more advanced/competitive-based options, the OCUA Development program will begin in January with details to come in December, so stay tuned!

Registration opens: October 20th at 10pm EST

Registration Notice:
Accounts must be created prior to registration.  Parents/Guardians can create their own account as a "Parent/Guardian" and then are prompted to create their child/children's player profile. Once created, the new Parents/Guardians account is logged in, and Parents/Guardians may continue with the registration.

New to OCUA? Use our step-by-step guide toget your youth/junior player registered: Youth and Junior Registration Guide

REFUND POLICY: read OCUA's refund policy here.

We are pleased to continue to offer 6 NIGHTS of Adult Ultimate during the winter months. Winter Ultimate is a very popular season amongst our OCUA members and we look forward to another exciting and memorable winter season. 

There are limited spots, so please register early to ensure you get the league and night of your choice.  Once you register, your spot will be held temporarily for 48 hours to give you enough time to complete payment which will be marked as 'paid' in your registration history, indicating you are fully registered for that league.  We will be managing an active waitlist for all leagues, so even if the league you are interested in is full, complete the registration to be placed on the waitlist.  If you have other questions, please email usl

We know that OCUA members have been (patiently) waiting for the announcement of Winter leagues – this year we have faced a number of factors that have caused a delay in our winter planning – so we thank you for your understanding.

• A long-running winter league location, Algonquin College, has reallocated their weekly evening times to their internal programs and sports teams. Due to this reallocation, OCUA has lost over 350 hours of weeknight dome time. While every effort was made to secure dome time at alternative locations, we were not able to book enough time to make up for all the lost time.
• Over 40 hours of dome time at Ben Franklin was loss to facility stakeholder groups - the loss of those hours combined with loss of Algonquin College dome hours some leagues have been reallocated, moved or determined to not be running for the 2023-24 season.
• Additionally, we have not received our field contract from Carleton University yet. We are hopeful that we will receive our historical allocation; however, leagues and programs scheduled for that location are not yet 100% confirmed. We are sharing the details of the leagues planned for this location, as we have every intent to run these leagues.

Due to the above, there are a number of changes to the OCUA Winter League lineup; please read below to know what to expect!

For full information on each league, select Winter league you are interested in from the table below - click the name of the league to be taken to the League information page.

Don't forget, indoor (Winter) Ultimate is played by a different set of rules! Brush up on the Winter Ultimate rule variations here. 

Registration opens: October 20th at 10pm EST
Leagues begin: week of November 13th

REFUND POLICY: read OCUA's refund policy here.  

LOOKING FOR YOUTH & JUNIOR PROGRAMMING? CLICK HERE