Latest News

  • Welcome to Adult Ultimate We are pleased to offer (6) NIGHTS of Adult Ultimate during the winter season. Playing Ultimate at our indoor domes in the cold winter evenings is always an amazing experience.
  • WINTER YOUTH & JUNIOR PROGRAMS Get ready for an exciting Winter Season of Indoor Ultimate in nearby domes with OCUA!
  • Teri-Lynne has been a cornerstone in our community for well over a decade. From her early work with OCUA between 2008 and 2012, to her years of leadership and dedication at Ultimate Canada from 2012 to 2020, and her time on the board of Ontario Ultimate, she has helped shape the sport we love at both the local, provincial and national level.
  • Congratulations to the OCUA CHAMPIONS of each League Night. The winners were: Monday League (Fetch), Tuesday League (Jack Beech and the Beechers), Wednesday League (Lil Fish), Thursday League (Bellies).
  • For the safety of members, OCUA will be following the Ultimate Canada Air Quality Policy for all leagues and programs.
  • The OCUA Board of Directors is seeking a volunteer to fill the role of corporate secretary for the Association immediately. If you are organized, detail-oriented, tech-savvy, and interested in supporting your Ultimate community, then this opportunity is for you!

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ADULT WINTER

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2025-2026 Adult Winter Indoor Ultimate

Welcome to Adult Ultimate

We are pleased to offer (6) NIGHTS of Adult Ultimate during the winter season. Playing Ultimate at our indoor domes in the cold winter evenings is always an amazing experience.

PLEASE CLICK HERE to see our Winter Youth Programs. 

2025 - 2026 Membership required for Adult Leagues - Register Here
Best to complete this in advance of registering into Winter Indoor.

Select the night and type of Adult Winter Indoor League you are interested in to see further details.

Registration OPENED 10pm, October 11th | Leagues begin: week of November 3rd.

TEAM ENTRY LEAGUES
WEDNESDAY THURSDAY
5v5 Sub-on-the-Fly (SOTF) Super Ladder SOTF (5v5)
IPL (Invite Only)  
INDIVIDUAL ENTRY LEAGUES
MONDAY TUESDAY WEDNESDAY FRIDAY SUNDAY
GM Mixed 6v6 Open 5v5 Women's League Late Night Mixed 6v6 Parity League
GM Open 6v6        
OCTOBER ADULT CLINICS (FREE) (Carleton Ravens Field, 6-7pm)
OCT 16 OCT 23 OCT 30
Cutting Patterns General Skills Defensive Footwork & Marking

REFUND POLICY: read OCUA's refund policy here.  

 

YOUTH WINTER

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2025-2026 Youth Winter Indoor Programs

WINTER YOUTH & JUNIOR PROGRAMS

Get ready for an exciting Winter Season of Indoor Ultimate in nearby domes with OCUA!

Our winter programs are designed for Youth & Junior players aged 7-17 of all skill levels, offering a dynamic mix of skill development, teamwork, and spirited competition in a fun, safe and inclusive environment.

Programs begin the week of November 4 through to the end of April 2026, with sessions on Sunday, Tuesday and Wednesday at varying afternoon and evening start times for Mixed Gender & Girls, Non-Binary, Two-Spirit (GN2)* options (*GN2 = Girls, Non-Binary, Two-Spirit)

REGISTRATION OPENS October 11, 10:00pm.

If you have any questions, please contact OCUA Programs Manager janice@ocua.ca.

YOUTH SUNDAY WEDNESDAY

10U /13U

Rec Program
(uOttawa)
GN2 Program
(Carleton U)
Intermediate & Advanced (Jan-Mar)
(Orleans)
 13U Only
Youth Rec
(Ben Franklin)
JUNIOR SUNDAY TUESDAY WEDNESDAY

15U /17U

 

REC Program
(uOttawa)
Advanced SOTF (Nov-Dec)
(Megadome)
GN2 Program
(Carleton U)
REC Just-Play
(uOttawa)
  REC Just-Play
(Orleans)
Junior REC & Just-Play Combo
(uOttawa)
   
Intermediate SOTF (Nov-Dec)
(Orleans)
   
Intermediate & Advanced (Jan-Mar)
(Orleans)
   

REFUND POLICY: read OCUA's refund policy here.  

REGISTRATION STEPS REMINDER

  1. Accounts must be created prior to registration.
  2. Parents/Guardians can create their own account as a "Parent/Guardian" and are then prompted to create their child/children's player profile.
  3. Once created, the new Parents/Guardians account is logged in, and Parents/Guardians may continue with the registration acting as your child's account.

New to OCUA? Use our step-by-step guide to get your Youth/Junior player registered: 
Youth and Junior Registration Guide