Latest News

  • Summer Adult League and Youth Program Registration is opening Saturday, March 21st, at 10pm. Adults can join individual or team leagues offered across four weeknights, while youth and junior players aged 7–17 have multiple night and location options!
  • THE FUTURE OF OCUA | The Ottawa-Carleton Ultimate Association (OCUA) launched its 2025-2030 Strategic Plan: Investing in our Community earlier this year, with the central strategic theme being investment towards a strong, inclusive, safe, and suppo
  • Winter Youth & Junior Programs Get ready for an exciting Winter Season of Indoor Ultimate in nearby Domes with OCUA!
  • Teri-Lynne has been a cornerstone in our community for well over a decade. From her early work with OCUA between 2008 and 2012, to her years of leadership and dedication at Ultimate Canada from 2012 to 2020, and her time on the board of Ontario Ultimate, she has helped shape the sport we love at both the local, provincial and national level.
  • Congratulations to the OCUA CHAMPIONS of each League Night. The winners were: Monday League (Fetch), Tuesday League (Jack Beech and the Beechers), Wednesday League (Lil Fish), Thursday League (Bellies).
  • For the safety of members, OCUA will be following the Ultimate Canada Air Quality Policy for all leagues and programs.

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2026-2027 Winter Adult Leagues

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