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    Fall in love with Fall Ultimate – there's just something about the fall crisp air, a lit-up field & a flying disc!
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  • Team Canada Women's Double Header Come out and support Team Canada's women's U20, senior, and master's teams as they play in a double header showcase game!!
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  • Looking for a great way to support the sport you love? Would you like to use your strong rules knowledge to bring added value to the players’ and spectators’ experiences? Consider attending one of our certification clinics to become a Certified Observer. No Borders ClinicUPI in Ottawa during the tournamentFriday, July 19 to Sunday, July 21 
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  • The 2024 OCUA Annual General Meeting (AGM) will take place on Tuesday, April 30th at 6:00 pm. The meeting will be held virtually and we hope that you are able to join us!
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  • The Ottawa-Carleton Ultimate Association (OCUA) Board of Directors is seeking qualified volunteers to fill five vacancies; 4 two year terms of service and 1 one year team of service. Directorships will begin the day after the Annual General Meeting, (Tuesday, April 29, 2025).  
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  • Who can participate? Female-matching players aged 16 and up! Hosted by: Oz, a competitive women’s Ultimate team! When: Monday evenings 9-11pm (runs until March 4th) Fees: $30 drop-in fees/night Where: Algonquin College Dome
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YOUTH WINTER

Dave Brown's picture
Submitted by Dave Brown on Mon, 2025-10-13 20:59
Slide: 
Link: 
https://www.ocua.ca/2025-2026_WinterIndoor_Ultimate_Youth

2025-2026 Youth Winter Indoor Programs

WINTER YOUTH & JUNIOR PROGRAMS

Get ready for an exciting Winter Season of Indoor Ultimate in nearby domes with OCUA!

Our winter programs are designed for Youth & Junior players aged 7-17 of all skill levels, offering a dynamic mix of skill development, teamwork, and spirited competition in a fun, safe and inclusive environment.

Programs begin the week of November 4 through to the end of April 2026, with sessions on Sunday, Tuesday and Wednesday at varying afternoon and evening start times for Mixed Gender & Girls, Non-Binary, Two-Spirit (GN2)* options (*GN2 = Girls, Non-Binary, Two-Spirit)

REGISTRATION OPENS October 11, 10:00pm.

If you have any questions, please contact OCUA Programs Manager janice@ocua.ca.

YOUTH SUNDAY WEDNESDAY

10U /13U

 Rec Program
(uOttawa)		 GN2 Program
(Carleton U)
Intermediate & Advanced (Jan-Mar)
(Orleans) - 13U Only		 Youth Rec
(Ben Franklin)
JUNIOR SUNDAY TUESDAY WEDNESDAY

15U /17U

 

 REC Program
(uOttawa)		 Advanced SOTF (Nov-Dec)
(Megadome)		 GN2 Program
(Carleton U)
REC Just-Play
(uOttawa)		   REC Just-Play
(Orleans)
Junior REC & Just-Play Combo
(uOttawa)		    
Intermediate SOTF (Nov-Dec)
(Orleans)		    
Intermediate & Advanced (Jan-Mar)
(Orleans)		    

REFUND POLICY: read OCUA's refund policy here.  

REGISTRATION STEPS REMINDER

  1. Accounts must be created prior to registration.
  2. Parents/Guardians can create their own account as a "Parent/Guardian" and are then prompted to create their child/children's player profile.
  3. Once created, the new Parents/Guardians account is logged in, and Parents/Guardians may continue with the registration acting as your child's account.

New to OCUA? Use our step-by-step guide to get your Youth/Junior player registered: 
Youth and Junior Registration Guide 

Teri-Lynne Belanger inducted to OCUA Hall of Fame

Teri-Lynne has been a cornerstone in our community for well over a decade. From her early work with OCUA between 2008 and 2012, to her years of leadership and dedication at Ultimate Canada from 2012 to 2020, and her time on the board of Ontario Ultimate, she has helped shape the sport we love at both the local, provincial and national level.

Her commitment has never stopped at just the professional side. Since 2016, Teri-Lynne has given her time and heart to OJCUP — first as a coach, and since 2019 as a team manager. In those roles, she’s not just built stronger teams, but stronger people. She has mentored athletes, encouraged them to believe in themselves, and shown them what true sportsmanship and leadership look like.

Teri-Lynne, you are more than a leader. You are a role model, a mentor, and a friend to so many. You’ve changed lives, opened doors, and inspired countless players and coaches. The respect you’ve earned across the Ultimate community is a reflection of your generosity, your integrity, and your passion for helping others grow.

Please join me in honouring Teri-Lynne Belanger as a 2025 inductee in the BUILDER category to the OCUA Hall of Fame.


Teri-Lynne was presented with her award during the 2025 OJCUP Year-End Banquet by Executive Director, Jeremy Hill.You can read the entire speech here.
 

 

Summer League Champions

Congratulations to the OCUA CHAMPIONS of each League Night. The winners were: Monday League (Fetch), Tuesday League (Jack Beech and the Beechers), Wednesday League (Lil Fish), Thursday League (Bellies).